All levels · Ages 16+
No-Gi Grappling
Submission grappling in rashguard and shorts. Faster, more athletic and full of scrambles, with a modern leg-lock system from day one.
Level
All levels
Duration
60 minutes
Classes
10 per week
Uniform
Rashguard and shorts
Book a free class
→
Overview
Fast, modern, and a lot of fun.
Without the gi there's nothing to hold on to, so control comes from underhooks, head position and timing. Classes move quickly from technique to situational rounds.
Our leg-lock curriculum is taught safely and progressively. You'll learn to attack and defend heel hooks long before you use them in live rounds.
Wrestling-based takedowns
Front headlock and guillotine series
Butterfly and single-leg X guard
Back takes from scrambles
Safe leg-lock entries and defense
Rules for ADCC-style events
Class times
Find a time that fits.
Full schedule
Classes run mornings, lunchtimes, evenings and weekends. See every session for this program on the full timetable.
Who it's for
Is this you?
Perfect if you…
Like fast, athletic training
Want grappling that carries over to MMA
Have a wrestling or judo background
Want to learn leg locks safely
Maybe not if you…
Are brand new (start with Fundamentals)
Have knee injuries you haven't told us about
Are under 16 (see Kids & Teens)
Prefer a slow, gripping game
Your coach
“The best thing a beginner can do is show up tired, confused and a bit nervous. That's exactly how it's supposed to feel.”
Kai Moreau
Head coach · 3rd degree black belt
Meet the coaches
Related programs
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Gi Jiu-Jitsu
Traditional Jiu-Jitsu with grips and collar chokes. Technique first, then live rolling.
Ages 16+
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ALL LEVELS
No-Gi Grappling
Fast, athletic submission grappling in rashguard and shorts. Leg locks included.
Ages 16+
·
10 classes / week
1-ON-1
Private Lessons
One hour with a black belt, built around your game, your goals and your schedule.
All ages
·
By appointment
Free trial class
Your first class
is on us.
No experience needed. We lend you a gi. No sign-up pressure.
Book a free class
→
崩
KUZUSHI
Brazilian Jiu-Jitsu for adults, kids and competitors. Leave balanced, arrive ready.
Visit
214 Harbor Street
Unit 3, Riverside
Mon–Fri 06:30–21:30
Sat 09:00–13:00
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