Kids & teens · Ages 5–15
Kids & Teens
Confidence, focus and self-defense for young people, taught through games, drills and a clear stripe system that rewards effort.
Level
Beginner to advanced
Duration
45 minutes
Classes
6 per week
Uniform
Kids gi (free on sign-up)
Book a free class
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Overview
Confident kids, on and off the mats.
Classes are split by age: Little Grapplers (5–8) and Juniors (9–13), with a teens group for 14–15. Every class mixes movement games with one technique and gentle, supervised sparring.
We teach kids to stay calm under pressure, to solve problems without striking, and to help each other. Parents get a short update each month on progress and stripes.
Safe falling and body control
Escaping when held down
Standing self-defense against grabs
Respect, focus and listening skills
Teamwork games and partner drills
A clear stripe and belt system
Class times
Find a time that fits.
Full schedule
Classes run mornings, lunchtimes, evenings and weekends. See every session for this program on the full timetable.
Who it's for
Is this you?
Perfect if you…
Your child is aged 5 to 15
You want a confidence and focus boost
You want anti-bullying skills without striking
Your child loves to wrestle and play
Maybe not if you…
Your child is under 5 (ask about our waitlist)
You're looking for a striking art
You need drop-in childcare
You want trophies over learning
Your coach
“The best thing a beginner can do is show up tired, confused and a bit nervous. That's exactly how it's supposed to feel.”
Kai Moreau
Head coach · 3rd degree black belt
Meet the coaches
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Free trial class
Your first class
is on us.
No experience needed. We lend you a gi. No sign-up pressure.
Book a free class
→
崩
KUZUSHI
Brazilian Jiu-Jitsu for adults, kids and competitors. Leave balanced, arrive ready.
Visit
214 Harbor Street
Unit 3, Riverside
Mon–Fri 06:30–21:30
Sat 09:00–13:00
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